EDUCATION & SPECIALIZED TRAINING:
Master of Social Work (MSW) - Wilfrid Laurier University
EFT Externship - Robin Williams Blake
Emotionally Focused Therapy (EFT) Attachment Science in Practice - Drs. Johnson, Campbell, Furrow, & Rheem
Emotionally Focused Family Therapy (EFFT) Level 2 - Dr. James Furrow & Gail Palmer
Emotionally Focused Family Therapy (EFFT) Level 1 - Dr. James Furrow & Gail Palmer
EFIT & Trauma Level 2 - Dr. Leanne Campbell
EFIT & Trauma Level 1 - Dr. Sue Johnson & Dr. Leanne Campbell
Emotionally Focused Individual Therapy (EFIT) - Dr. Sue Johnson
20 Skills to Work with Emotion in Psychotherapy - Dr. Leslie Greenberg
Compassionate Inquiry - Dr. Gabor Mate
The Wounded Healer - Dr. Gabor Mate
Becoming an Adult Attached Focused Therapist - Annette Kussin
Supported Conversation for Adults with Aphasia (SCA™) Certificate – Aphasia Institute
THERAPY FRAMEWORKS:
I use a trauma-informed emotionally-focused therapeutic approach because women are complex emotionally-driven beings.
By focusing how your emotions specifically impact you, we’ll be exploring new ways of processing your emotional experiences while also identifying patterns that are keeping you stuck so that we can work towards moving you forward.
Other therapy frameworks include:
Acceptance Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Compassionate Inquiry
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Life JOY Therapy specializes in treating professional women in Ontario with issues that are affecting their quality of life, productivity, relationships, and feelings of self-worth. Founder Jennifer Bartok offers an attachment-oriented experiential approach to therapy based on your own humanistic experiences making each and every session custom-tailored to you and your needs. She draws from her expertise in Emotionally-Focused Individual Therapy (EFIT) that uses our biological needs of attachment to understand our emotions, reactions within relationships and helps clients experience the impact that their emotions have on their life and ways to change. She holds multiple credentials and certificates. Read more about Jennifer here.