Let me help you
find JOY
Get personalized therapy sessions from the comfort of your home.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let’s take the first step towards navigating your own life by finding a kinder way to interact with the most important person in your life - YOU!
Improve your relationship with others - including your partner
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. Relationship can be complicated, but they don’t need to feel impossible. Take the first step towards gaining a clearer understanding of your underlying relationship patterns today.
Hi, I’m Jennifer
You're tired of trying to keep up with the to-do lists about your to-do lists!
This is NOT the life you imagined nor want for yourself. You feel stretched too thin, but don’t know how you could slow down or what you could take off your plate or when you would even have the time because everyone’s depending on you - it all just seems like too much.
You don’t know where to turn or who can help you because you’re the one who everyone turns to.
When did life become so hard?
Jennifer Bartok | MSW RSW
Emotionally-Focused Psychotherapist
Approach
Life JOY Therapy personalizes every session to your unique needs.
Therapy options
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Initial consultation
A free 15-minute consultation to answer all of your questions before starting therapy.
15 mins | Free | Get started
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Individual therapy
Are you ready to invest in yourself to improve your overall wellbeing and start feeling better?
60 mins | $175 | Get started
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Couples therapy
Do you want to improve your relationships with others and learn how to go from pain & distance to connection & repair?
60 mins | $225 | Get started
Specialties
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![Three women sitting on the ground among tulips, smiling and in conversation.]()
Women's issues
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![Portrait of a young Black woman with natural curly hair against a pink background.]()
Perfectionism
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![A young woman with dark, curly hair posing with her hands behind her head, wearing a beige sweater. The image features multiple overlapping, semi-transparent layers of the same woman.]()
People pleasing
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![A woman lying face down on a bed with a neutral Expression, resting her head on the bed.]()
Burnout
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![Two women sitting on a bed looking at a laptop, smiling, with a bowl of popcorn beside them, in a cozy bedroom with teal walls and nightstands with lamps.]()
Relationships
