You deserve
to(re)connect
with JOY
Feeling stuck, overwhelmed, or struggling to express your emotions?
You don’t have to navigate it alone.
Get personalized relationship therapy - from the comfort of your home - to help you (re)connect with yourself, others, and your emotions.
Let’s be honest:
When you’re barely holding it all together, even your closest relationships can start to feel like work - not because you don’t care, but because you’re exhausted.
Maybe you’re…
➜ Struggling to remember the last time you felt calm, rested, or like you.
You’ve been showing up for everyone else, constantly holding things together, but it’s left you running on empty. You long to slow down, breathe, and reconnect with who you are beneath all the responsibility.
➜ Tired of closeness feeling so out of reach and the harder you try to connect, the more distant things seem to get.
You love deeply, but communication feels strained, and it’s painful when your efforts to reach out only push you further apart. You just want your relationships to feel safe, supportive, and easy again.
➜ Caught between holding everything in or feeling everything all at once.
You’ve learned to stay strong and keep it together, but underneath, your emotions are overflowing or shut down. You want to understand what you feel - without it taking over.
Jennifer Bartok | MSW RSW
Emotionally-Focused Psychotherapist
I believe you deserve more than just getting by.
I’M JENNIFER.
When you’re exhausted, disconnected, and unsure of what you feel, life can lose its color.
But even when you feel burnt out or disconnected, there’s a way back. You deserve relationships that feel safe and a sense of self that feels whole.
Let me help you get back on track and (re)connect - to yourself, others, and what you feel.
Here’s how I can help
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THERAPY TO HELP WOMEN FIND BALANCE, CLARITY, AND (RE)CONNECTION.
A safe space just for you. Support for anxiety, stress, and the invisible weight of carrying so much — while strengthening your inner well-being and closest connections.
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THERAPY TO HELP WOMEN OVERCOME PERFECTIONISM, CALM BURNOUT AND FIND EASE.
Release the pressure of “never enough.” Learn to soften self-criticism and ease the tension and distance it can bring into relationships. Therapy helps soften these patterns so connection feels lighter and more authentic.
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THERAPY TO HELP ANXIOUS WOMEN WHO’VE LEARNED TO ALWAYS PUT EVERYONE ELSE FIRST.
Say yes to yourself. Build healthier boundaries and more authentic connections. People-pleasing can leave you drained, unseen, or unbalanced in relationships. Together we’ll strengthen your boundaries and help you build healthier, more supportive connections.
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THERAPY TO HELP WOMEN TIRED OF HAVING TO KEEP PUSHING THROUGH OVERWHELM AND BURNOUT ALONE.
Breathe. Rest. Renew. When you’re running on empty, even relationships can feel like another demand. Therapy helps restore your energy so you can show up with more presence, ease, and connection both with yourself and others.
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COUPLES THERAPY TO HELP EASE THE PRESSURE AND STRENGTHEN YOUR CONNECTIONS.
Conflict, distance, and disconnection don’t have to define your relationship. Couples therapy helps you and your partner slow down, communicate more openly, and rebuild trust and closeness. For partners working together on communication, connection, and trust.
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Together, we’ll slow things down, explore what your emotions are trying to tell you, and gently (re)connect with parts of yourself that long to be seen, understood, and cared for.
Let’s make therapy simple
2
Get to work
Release old patterns and begin living with ease, clarity, and confidence.
3
See change
Shift from survival mode to a life of balance, peace, and JOY.